Following on from the article I wrote discussing the treatment strategies for increasing joint range of movement when managing shoulder impingement syndrome, I promised to review the research pertaining to the muscular control and strengthening aspects of the rehabilitation...

Following on from last week, Leah Washington, a doctoral student in Sport Psychology at University of North Carolina, Greensboro, is answering some more questions related to the psychological impact on athletic injury. If you haven’t yet read the first part of the interview...

Over the years I have attended many of the National Athletic Trainers Association annual conventions, which I scheduled alongside other clinical visits to facilities in the United States. The events always fascinate me as you get to meet some great characters & professional's...

A couple of weeks ago, I discussed the differential diagnosis of symptoms in relation to shoulder impingement syndrome (SIS). Amongst the research I referenced was the recent consensus paper that was published following the 2013 "Scapular Summit" in Kentucky. Kibler, W.B...

When I was invited to head south to Atlanta to meet the team behind Fusionetics, I was looking forward to escaping the cold snap that has enveloped Princeton recently. Unfortunately, it appears the icy storms beat me to Georgia & a couple of inches of snow in a southern state...

There is light at the end of the tunnel! This Friday, I will sit both my NSCA CSCS exams & I feel as though I have prepared as well as I could have done. Once I have the results, I intend to write a brief review of which strategies worked for me & also pass on the advice...

My focus over the last month has been revising for my National Strength & Conditioning Association, CSCS exam, which goes some way towards explaining why my blog hasn't been updated since before Christmas. It has been a valuable process, revising aspects of my Exercise...

The last week has predominantly been spent with a focus on American football & started with meeting my old friend & colleague, Gerry (Ramogida). Gerry was the chiropractor for UK Athletics for 3 years, leaving the organisation a few weeks before I did. After returning...

After last week's trip to visit Byron (Hansen) & the team at the Giants, this week it was time to see how American football players trained in the collegiate system. A few weeks ago I had been in contact with Jason Galluci, the Director of Conditioning at Princeton University...

Since the bustle of Thanksgiving settled down, I have had my head down working hard both in the library & in the field. I have found myself a new "office", which is a quiet desk space in the Peter Lewis Library on the Princeton University campus. It is fantastic to be able...