Nike have produced the "Inside Edge" series, filmed during pre-season training at Manchester United, Juventus & Arsenal They interviewed, amongst others, my former colleagues Tony Strudwick (whilst at the Football Association) & Gary Walker (research dissertation colleague at Loughborough University) to find out more about the training sessions they have put together.
Click on the links below to learn more.
GENERAL SPORTS SCIENCE & CONDITIONING TOPICS
POSITION SPECIFIC SPORTS SCIENCE TOPICS
So there you have it...now when you are cheering on your tough tackling left back or berating the lazy centre forward, you have a bit better understanding of what they have been doing (or shirking) to prepare them for games you are watching.
