For many years, I have wanted to visit Cuba. It has been a bucket list destination, a dream & a curiosity underpinned by a colourful history of opulence, turmoil & struggle dealt out in generous measures. As other destinations on my “Top 5” list have been ticked off...

What a day! Flat out but great fun & after a quick shower am shortly heading to meet the guys for some well earned food...it seems ages since lunch!!! So to recount my day in some semblance of order...this morning, Pedro & I set up camp in a corner of the medical area set...

This week is my first experience of the Diamond League circuit, which is the 14-stop global tour of the elite professional athletics circuit. Tomorrow night, we will be at the Letzigrund Stadium in Zurich for the event, which seems to be the favourite of all the dates accord...

I am staying down in London this weekend as I fly out to the US of A from Heathrow tomorrow. So apart from packing, tying up loose ends to make sure all the athletes under my care are suitably handed over to my colleagues at work & doing some preparative work on the U-18 World...

So tonight was the Diamond League meeting in Oslo & by all accounts a miserable night of weather greeted the athletes. Our GB guys flew out yesterday & had a mixed night of competition once they arrived...

What a weekend! After arriving in Regensburg with little in the way of disruption but fatigued from an early start, we were greeted with, what now seems a rather amusing scenario. The hotel had us all booked into double rooms...not twins, doubles! Apparently athletes from oth...

Just 2 weeks back from our 3 week warm-weather training camp in Formia, Italy, Heathrow airport beckons once more tomorrow morning. My summer of travels continues this weekend, accompanying the GB sprint relay teams out to the Sparkassen Gala 2011.