Whilst I am taking a hard earned break over a long weekend in Bruges, Belgium, I thought I would address the details of a discussion I had with a physiotherapy colleague earlier in the week. The discussion had centred around the basics of exercise prescription & the reasoning...
I am a dynamic, innovative & experienced Chartered Physiotherapist, having worked in elite sport since 1998. I have additional qualifications in exercise physiology, strength & conditioning & sports massage.