Finally, the season for spring warm weather training camps has arrived & with it, the excuse to escape the onslaught of the icy March that the UK is currently experiencing. After touching down in Orlando (via a rather tedious stop over spent queuing around Miami airport), my...

It has been a fortnight of whistle-stop tours, meeting with old friends, making acquaintance with new ones, learning lots & getting my hands dirty in North American sports physiotherapy settings. But it's been a busy year & over the last few days, I've treated myself to a...

Working as a sports physiotherapist, I often interact with the athletes whilst they are cramming snacks, meals & supplements into their mouths as they pass through the treatment areas on their way to or from their other sessions of the day, whether that be out on the track or...

Well, it seems that the last blog entry seemed to hit quite a chord, so thank you for all the responses & "Likes" I have received over the last couple of days - it's good to hear that a few of you were inspired to take some action after reading it! With most of the athletes...